Maybe you should start a nap (re your post) with a read.

…rolling through social media — I have made a conscious effort to end my night with a physical book. I’ve noticed a huge improvement in my ability to fall asleep quickly and the overall quality of my rest.
What I’ve Learned From Reading Every Day
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Grace Johnson
Julian Cosky
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Dec 8, 2021
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Maybe you should start a nap (re your post) with a read. I find I tend to “nod off” when I’m reading quietly
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Written by Julian Cosky1.2K Followers
·562 Following
Husband. Father. Business Analyst. I’m also a Cub Scout Leader. Writing on Medium allows me to be me!
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